Special Olympics 'School of Strength'
Athletes, are you ready to increase your flexibility, endurance, and strength?
Special Olympics is excited to bring you a whole new way to exercise, featuring WWE Superstar Becky Lynch!
Work out with the videos five times a week to help you stay fit and reach your athletic goals. Watch them in order starting with Video 1. When you can do each exercise in a video correctly, it’s time to move on to the next one.
Don't forget to download the fitness tracker from the website to keep an eye on your progress!
If you do the workouts, share a #sweatyselfie and tag us on social media so we can celebrate your fitness journey with you!
Head to the website now to check out all the great at-home workoutresources: https://www.specialolympics.org/school-of-strength