We hope you enjoyed #SOMAwesomeOctober! It's time for the next monthly Health & Wellness Calendar Challenge. Each day in November, we've given you a new activity or prompt to follow.
Download the calendar and make sure you're following us on social media: @specomanitoba. Tag us and use the hashtag #SOMNutritiousNovember and you could be featured throughout the month!
Don't have social media? Send an e-mail with your picture of you following along with the challenge to Alexis at email@example.com.